Little Known Constipation Remedies

Day after day I receive personal emails and messages from hoards of people who are suffering the grimness of constipation. People who don't suffer from this terrible affliction have no idea what hell people go through every day that carry this burden.

How do I know?

Because I have been there myself.

I went through all of the popular constipation remedies and none of them worked. I remember many days breaking down and crying. My partner at the time tried to support me the best he could but I eventually began to suspect he could not even grasp the anguish I was going through. To be realistic, I couldn't expect him to.

My doctors told me to down my fiber, water, eat low fat foods, walk a lot more, etc. All to no avail. It wasn't long before I began to find relief in laxatives. But do you think that cured me? Of course not, they were just a short temporary relief that I would began to find was actually making my constipation worse!

Out of all the most dangerous things that I had been encouraged by my local doctor to do was increase my fiber intake. I had no idea how unnatural this practice truly is. It looks good on the surface and sometimes gets some quick instant results but I've lost count how many people have contacted me saying, 'I was eating lots of fiber and all seemed to be going really well and then "bam!!!" my bowels stopped working completely!'

Very scary!

Why did this happen? Why is increased fiber consumption dangerous as a constipation remedy?

Fiber acts as a bulking agent for stools. It forces the colon walls to grip on to and move stools through its system by the act of colonic peristalsis (the movement of stools through the colon).

But this unnatural dosage of fiber is acting as a band-aid and is ironically another type of laxative.

You read right. The very act of fiber manipulating the colon to act move stools through is just like how an over-the-counter laxative pill manipulates too.

In fact, its worse than manipulation. It's causing long-term irreversible damage that can shut down your colon completely.

Increasing fiber is just another short-term constipation remedies strategy that ends up leaving the colon in a worse state.

How?

The unnatural amount of fiber in your diet will bulk your stools to an unnatural size causing an unnatural stretch in the colonic walls.

This stretch conditions the colon to a new larger, yet destructive, size.

This ends up forcing you to eat an ever increasing amount of fiber over time just to keep the colons ability to grip your stools happening so it can continually move them to be eliminated. This unnatural stretching of the colonic walls by the fiber laxative can do major damage to the nerve endings so one day the colon cannot even tell whether there are feces ready to be moved along or not...

What's this mean?

You're never gonna be able to pass a stool naturally again with nerve damage.

As scary as this is, there is another solution to curing constipation for good with.

It lies in rebuilding the health of the whole body, especially the gut, back up again with detailed 3-step plan. This is a true constipation remedy that is working for thousands of people.

Majority of folks in our culture are eating foods that are actually damaging their bodies and they don't even know it. In fact, many of these foods are endorsed by health authorities.

Look around! Is it a coincidence that disease and ill-health are at all-time record high's in the western world, especially America right now?

The standard American diet is the highway to breakdown in the body and constipation. Nearly 'one billion' dollars is spent on constipation laxatives a year.

This shouldn't be happening....and I can show you how to cure your constipation so you can live a life of ease and joy. It never seizes to surprise me how younger people start looking when they allow the most important part of the body to start working naturally again; the bowels.

Kat Cleary is the constipation professional who is helping transform people's health so they can live with an abundance of energy, youth and happiness. Join the people that are just like you and who are getting incredible results and lasting relief at Constipation Remedies right now.

Home Remedies for Psoriasis: Cure Psoriasis Skin Disease Naturally

Psoriasis is believed to be an auto-immune condition. It is characterized by patches of red scaly skin known as plaques. This unattractive skin condition can be very uncomfortable. The constant itching and inflammation can be quite distressing. The appearance of the skin may cause embarrassment. Over all this can be very frustrating for the psoriasis sufferer.

Psoriasis can be a condition difficult to treat. It is a stubbornly persistent affliction. In deciding how to treat your psoriasis, you may want to consider some of the many home remedies that have been successful for other people. At this time we will take a look at just a few of the many natural treatments for psoriasis.

Aloe Vera is a very popular treatment for psoriasis as well as many other skin conditions. Just apply pure aloe Vera juice or gel directly to the skin you want to treat. It will be effective in improving the affected area and providing soothing relief.

An Epsom salt soak is another effective way to achieve relief. After soaking you will want to apply a little olive oil to your skin to protect the skin and promote healing. Applying buttermilk compresses is one of the best home remedies for treating psoriasis. Soak a cloth with buttermilk and apply the cloth directly to the area that needs treatment. Let the cloth rest there for about twenty minutes.

Taking Milk Thistle is great for internal cleansing and will be of great benefit for the psoriasis sufferer. This supplement should be taken daily. Applying oil of Avocado to the affected areas has been very helpful in treating psoriasis for some people, just liberally dab the oil on and let it soak in. Make a solution of lime juice and water. Dab the mixture onto the affected areas. This is also very helpful for those who suffer with acne.

Vitamin E oil dabbed on the skin is another one of the many natural treatments for psoriasis. Vitamin E is well known for its great benefits to our skin. Chamomile tea is probably one of the best home remedies for psoriasis. Take one half cup of Chamomile tea and mix in three tablespoons of avocado oil then apply the mixture to the affected areas.

Find a birch tree and get some of the bark. Boil it in water and apply the liquid to the irritated skin. This is one of the old time favorites that is still as effective as ever.

An Oatmeal bath is very soothing and is known to relieve the itching and inflammation associated with psoriasis. Just soaking in the tub with a handful of oatmeal ground into a fine powder is great for relieving the pain and itching that may be accompany psoriasis.

Knowing that there are so many viable options when looking at home remedies for psoriasis, can give you hope that you will find the relief that you have been hoping for. Now that you know how to treat psoriasis. Start using one or more of these natural treatments and find the relief that you need.